Let’s do this!
My name is Jen and I am not your typical health coach.
I use my experience as a behavioral health therapist, nutrition coach, and certified personal trainer to help women finally say goodbye to yo-yo dieting and create long term health changes.
Fun facts about me
Do we have anything in common?
Have you ever ended up back at square 1 after a 28 day challenge or a new diet?
You’re not the only one.
I’m all about a wellness plan for life, not a fad diet for a summer.
I believe that good health is the foundation for everything we do in this life. I’m here to help women navigate all of the weight loss BS and create a wellness plan they can use to change their life, not just their body for a summer.
With tailored wellness advice and personalized coaching to your body and lifestyle, this service is for women ready to make and SEE a change.
If you want to live a healthier life and are tired of yo-yo diets and you crave community, this is the group for you. New group starts October 15th.